Conscious Power Coaching
Is there a gap between your current and ideal life?
Let's bridge it together!
Learn More About Me
Warm welcome, my name is Szabina and I am a Positive Psychologist and Coach. I attained an EMCC accredited Masters degree in Applied Positive Psychology & Coaching Psychology at the University of East London. I am also a Member of the British Psychological Society having a BA degree in traditional Psychology. I use a science-based integrative approach in my coaching which means I select techniques that meet Your specific needs. I am a supportive, optimistic person combined with a challenging style when needed.
Life is too short to be unhappy, unfulfilled but it is not easy to overwrite old habits and limiting beliefs that keep you stuck. I am here to help You to achieve Your dreams and provide you with the tools to tap into your inner power to get there.
I always had an enthusiasm to continuously learn and better myself physically, mentally and spiritually and my mission is to encourage my clients to do the same for themselves whether it is to have better relationships, higher confidence, higher life satisfaction or reach a specific goal.
Integrative Approach Grounded in Science
Positive Psychology, Cognitive Behavioural - , Humanistic and Solution Focused Coaching
Values Assessment
When we feel stuck, several times we are not aware of our guiding principles, our values. We can live life on Autopilot, without being conscious about the conditioning that leads our decisions and behaviour. Let's discover the authentic You! Let me help you to take charge of your life and have clarity about the values that you wish to live by.
Goal Clarification & Goal Setting
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialisation will help guide and inspire you to achieve more of your personal and professional goals. Clarifying your ideal life helps to set goals that are in alignment with your values too. Get in touch today and start taking control of your life with my coaching tools and techniques.
Life & Performance Coaching
Once your values and goals are clear, we work together to create sustainable change that can last. We create and maintain a balanced life, a successful life where success is defined by you. The first step is the hardest, but it is necessary to reach your ideal life.
"Coaching is unlocking people's potential to maximize their own performance /and wellbeing/. It is helping them to learn rather than teaching them."
Sir John Whitmore
(The words 'and wellbeing' are added by me as my focus is not only on performance, but on holistic wellbeing too.)
Feel Free to Ask without Commitment or Schedule a Session
