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Before jumping on your next goal...

Do you have ๐๐ข๐Ÿ๐Ÿ๐ข๐œ๐ฎ๐ฅ๐ญ๐ข๐ž๐ฌ stopping and ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ข๐ง๐  your successes/achievements?โฃ


I thought I don't, but when I finally managed to get this well-desired certificate (or rather the knowledge that comes with it), I just felt good for a few seconds and thought straight away about 'what's next'. I realised I am much better at celebrating the success of others. โฃ


After some ๐ซ๐ž๐Ÿ๐ฅ๐ž๐œ๐ญ๐ข๐จ๐ง, I decided I don't want to be a hypocrite and not do what I preach to my clients: to stop and celebrate the achievement of goals - the little things too (of course proportionately and not meaning to go for a spa weekend after doing the dishes once)โฃ

so when I got together with my family and we opened a bottle of wine I shared that I succeeded at the CBT exam and we raised our glasses for that.

We ๐ฌ๐ญ๐จ๐ฉ๐ฉ๐ž๐, ๐š๐œ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž๐ it, I felt gratitude and we moved on. When I say stop and 'celebrate' I don't mean anything huge, I just mean not to take for granted when you ๐ข๐ง๐ฏ๐ž๐ฌ๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž/๐ž๐ง๐ž๐ซ๐ ๐ฒ, you ๐ฆ๐š๐ค๐ž ๐š๐ง ๐ž๐Ÿ๐Ÿ๐จ๐ซ๐ญ, apply ๐ฌ๐ž๐ฅ๐Ÿ-๐๐ข๐ฌ๐œ๐ข๐ฉ๐ฅ๐ข๐ง๐ž to reach a goal that is a bit (or a lot) of a stretch, but ๐š๐œ๐ค๐ง๐จ๐ฐ๐ฅ๐ž๐๐ ๐ž ๐ข๐ญ and ๐ซ๐ž๐ฐ๐š๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ๐ฌ๐ž๐ฅ๐Ÿ ๐ฉ๐ซ๐จ๐ฉ๐จ๐ซ๐ญ๐ข๐จ๐ง๐š๐ญ๐ž๐ฅ๐ฒ. โฃ


Do you feel resistance when you read these lines? Then you need to do it even more so. You are deserving just like anyone else.

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